Entries by adriana mamabear

Battle of the Boobs

Hey Mama Bears! Since August is breastfeeding awareness month, I wanted to share my experience on the subject with you all. My son just turned two years old and I feel like I just blinked and and he’s an actual little person now! I’ve been reflecting a lot on my pregnancy, those crazy first few […]

Your brain on sugar

Sugar is everywhere and in almost everything you eat. It’s almost impossible to avoid but something we should consciously be trying to eat less of …much less of!  History of sugar consumption The manufacturing of sugar began in the middle ages and was so expensive that it was a luxury reserved only for the wealthy. […]

Is Your Cookware Poisoning You?

One of the things that I was floored by when I began my health journey was learning that the cookware I owned could actually be poisoning us and worst of all, that it is perfectly legal. Maybe you already eat pretty healthy but you’ve never given much thought to the cookware you’re using. If you’re […]